5 Reasons to Quit Smoking Today
...menstrual cycles, early menopause, and increased challenges during menopause. 4. Benefit Others By Leaving the Pack Behind Continuing along the topic of reproductive health, we know that smoking is bad...
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Life After Treatment
...post treatment may entail a tightrope walk all must now navigate. It’s easy to become frustrated as a family member or friend observing. Continuing to make life conducive to a...
Sexuality and Deep Relating
...into some quality therapy is a much saner approach than continuing to distract and numb ourselves to our pain. Once a man begins to free his attention from its compulsive...
Enriching Your Life With High-Quality Podcasts
...include Alt-Dot Comedy Lounge (Toronto stand-up comedy) and RadioLab (which is also really informative). 2. Use Podcasts For Professional Development We’ve talked in previous articles about the benefits of continuing...
Vicarious Trauma – The Hidden Cost of Holding Space
...continuing to think about a client beyond what feels normal or healthy Blurring or crossing professional boundaries to support a trauma survivor A loss of hope, or a notable change...
Fight, Flight, Feel?
...showing we were actually devastated. Regardless of when those learned behaviors first came into play, it’s important to recognize that by continuing to educate ourselves on alternative ways of...
