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Eye Movement Desensitization and Reprocessing (EMDR)

November 15, 2018

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that has been proven effective for trauma therapy and anxiety. It originated in California when psychologist Dr. Francine Shapiro went for a walk in the
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Trauma Treatment at Sunshine Coast Health Centre (Part 2): Somatic Experiencing Therapy

November 13, 2018

Has Something Traumatic Occurred? If something traumatic happened, then it probably had a big impact on you. Let’s talk about what’s next. At Sunshine Coast Health Centre, we want to help you find your path
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Emotionally Focused Therapy and Tapping

November 7, 2018

There are many approaches to psychological therapy and it can be hard to know what method will be most beneficial for you. In the coming months, we will be covering different therapy techniques, outlining their
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Trauma Healing at Sunshine Coast Health Centre (Part 1): EMDR

November 5, 2018

Has Something Traumatic Occurred? If something traumatic happened, it probably has had a big impact on you. Let’s talk about what’s next. For the most part we usually all agree that trauma is often unavoidable.
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Trauma and Addiction

March 24, 2010

Modern war and major disasters such as 9/11 and Hurricane Katrina have highlighted the horrendous effects of psychological trauma. Here are some rates of post-traumatic stress disorder (PTSD): 23 percent in regions in Israel that
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Treating Traumatized Adults & Children: A Donald Meichenbaum PTSD Workshop

October 13, 2008

This article is a review of a two-day Dr. Donald Meichenbaum workshop for therapists presented by Jack Hirose & Associates October 8 & 9 in Calgary, Alberta, Canada.

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My mom and dad came up for the family program and they had a blast. Learned quite a bit. Alcohol runs in the family on my dad’s side so there’s knowledge in the family, but, of course, there was a different outlook provided here. They learned a lot and it was definitely beneficial to them as well as for me.

- Calgary, AB

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