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Happiness in Recovery: More than Just Being Abstinent

May 18, 2016

Many of our online alumni support programs focus on “positive change.” By practicing these new ideas, clients learn to apply some of the leading-edge approaches in psychology developed by researchers who have recognized that being “disease-free”
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Addiction & Families: Difficulty of Forgiving

August 6, 2010

Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, shares a 3-part series on forgiveness. In this 3rd and final part, Cathy talks about why it can be so difficult to forgive.

Addiction & Families: Forgiveness & Boundaries

Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, shares a 3-part series on forgiveness. In part 2 she discusses why forgiving doesn’t mean condoning or turning your back to someone’s bad behavior.

Addiction & Families: Gift of Forgiveness

Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, shares a 3-part series on forgiveness. In part 1 she discusses why the gift of forgiveness is really a gift to yourself.

Practicing Positive Change

December 24, 2008

Geoff Thompson, Program Director at Sunshine Coast Health Center, talks about practicing the traits of positive change (including gratitude, humility, forgiveness and tolerance) so that they become second nature to you.

Positive Change: Forgiveness

December 12, 2008

Geoff Thompson, Program Director at Sunshine Coast Health Centre, discusses the importance of forgiveness and the impact this can have on every aspect of your life, including physical health.

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Reviews

Kye, the kinesiologist, has been a beauty. He’s really engaged with everyone and doesn’t just set up our outings towards the people that are more athletic, he likes to mix it up like with a half hour hike where not too intense and then follow it up with a sporting activities or something. He’s been great with that.

- Kyle

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