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Relapse and Stress

Stress is often blamed for relapse. In this video, Geoff debunks the myth that a person in recovery needs to just stay away from stress in order to stay sober. Geoff says to be human is to have a bad day, bad week, or a bad month.

The question Geoff asks is ‘how do you make sense of your life?‘ This will often determine your ability to handle stress or, in other words, to be resilient.

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