The following are excerpts from a beloved client’s notebook. Thoughts that help him get through the tough days.
Journaling can be such a therapeutic and creative way to explore feelings and thoughts – a way to reflect back in time. To help encourage you along the way. I hope you enjoy these as much as I did!
I Woke Up At 0700 hrs.
You must have long-range goals to keep you from being frustrated by short-range failures.
There are many wonderful things that will never be done if you do not do them.
What I am is good enough. If I would only be it openly.
Attitude is a little thing that makes a big difference.
I often take for granted the very thing that I should be grateful for.
If thought corrupts language, then language can also corrupt thought.
Why not go out on a limb? Isn’t that where the fruit is?