Category: Nutrition


Nutrition | Our Program | Our Staff

Say Hello to Our Nutritionist

Meet Sarah Image Source: Sarah S. Hooff Nutrition Consulting Sarah – a Certified Holistic Nutritionist, Sports Nutrition Consultant, and a wonderful addition to the Sunshine Coast Health Centre/Georgia Straight Women’s Clinic team. Considering herself lucky

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Alumni | Life at SCHC | Nutrition | Our Staff

Cooking as Therapy

As you may have noticed, I speak of our clients as family members in many of my blogs; that Powell River and SCHC is their home away from home. I speak of the support, care, and concern

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Life at SCHC | Nutrition

A New Year’s Day Feast

Chef Deb was up to it again with another masterpiece in the kitchen. She had help from one of our clients who is a “chef extraordinaire” in his own right. He was adamant about helping that night as

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Fitness, Exercise, and Recreation | Life at SCHC | Nutrition

The Fajita is in the Building

Stepping through the doors of our main building was like stepping into Mexico itself tonight minus the +30 weather and the tropical breeze. Chef Deb is creating another buffet entrée of fine authentic Mexican cuisine.

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Exploring Addiction | In the News | Nutrition

Government Needs to do Something About Fast Food Addiction

A recent story featured on CBS News cited research that finds middle-aged adults who consume a diet high in animal proteins are at risk for increased health problems and 4 times more likely to die

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Relapse, Addiction & The Stages of Change

Featured blog

Relapse, Addiction & The Stages of Change

Relapse and Fear For families with loved ones in recovery from addiction, the R-word is a very scary word. Family members typically fear relapse because they make sense of it as a disaster or failure

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