Geoff Thompson, Program Director for Sunshine Coast Health Centre, discusses why it is so important to find work that is satisfying and gives a sense of achievement and how to do it even in such uncertain times. Bill Wilson is profiled as someone who switched from being a stock promoter to co-founding Alcoholics Anonymous with Dr. Bob Smith. In doing so, Bill W. discovered a life of meaning, a sense of achievement, and helped ease the suffering of many thousands of people.
When Geoff has asked clients what they like about work, many respond that they like the excitement or danger of the job, or the fact that it’s always changing. These clients often also use drugs or drink while on the job. Geoff asserts that these people often mistake intensity for meaning and do not necessarily having a sense of personal fulfillment.
Cathy Patterson Sterling, Director of Family Services for the Sunshine Coast Health Centre, discusses whether a loved one can be doing too well after addiction recovery. Cathy discusses the ‘pink cloud effect’ where everything in early recovery can all seem so new and exciting.
Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, discusses the importance of balance in a healthy based recovery lifestyle. While exercise can be enormously important and beneficial, Cathy cautions that exercise be just one of a number of healthy activities.
Geoff Thompson, Program Director for Sunshine Coast Health Centre, discusses the idea of acceptance, courage & faith leading to transcendence; or overcoming an obstacle by rising above it.
Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, talks about mood altering substances and why those in addiction recovery may still require anti-depressants.
Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, shares what she has found to be the most common mistakes people make in early addiction recovery.
Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, discusses what is meant by “play the tape forward” in addiction recovery.
Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, discusses the concept of having a sight line or “North Star” that moves you towards change.
Cathy Patterson-Sterling, Director of Family Services for the Sunshine Coast Health Centre, talks about euphoric recall and what to do when a loved one only remembers the positive aspects of addiction.
Geoff Thompson, Program Director for the Sunshine Coast Health Centre, talks about dating in recovery and why it is important to connect with a significant other on a level playing field. Geoff also explains the phrase “13-stepping.”